Practice (4/8)

We had two practices last week. Actually one of them was cut short because the lights aren't working at McCarren Park. This past Saturday, April 8, we practiced in the cold rain at Prospect Park for about an hour. The conditions were rough so we just did a few drills to get people moving and throwing, then we played the completions game (4v4, 8 completions equals a score). One of the drills we did was something Dusty and I learned several years ago from University of Illinois players at Cooler in Milwaukee. It's a good warm up drill that gets players a lot of quick touches on the disc and gets their heart-rate up. I think we'll have them do it before Sectionals.